Back Pain

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According to the World Health Organisation (WHO), lower back pain is estimated to effect approximately 60 to 70 percent of people in developed countries.


Recent research has identified many factors that can lead to back pain. Some of the main causes of back pain include:


  • Poor movement patterns

  • Poor spinal joint mobility

  • Repetitive movements

  • Bad posture

  • Diabetes

  • Stress

At Trilogy Physiotherapy we are able to diagnose and treat your back pain. We believe in long term, lasting results which is why we use a holistic approach to treating back pain.  This let us get to the root cause of the pain rather than just treating the symptoms. 


Our physiotherapists, will help get you moving and will provide you with education and exercises to help minimise the likelihood of the back pain returning.

BOOK NOW to get help with your back pain.

Types of Back Pain

  • Acute Back Pain: This kind of pain lasts from a few days to a few weeks. Generally, acute lower back pain will resolve quicker with physiotherapy intervention than without.

  • Chronic Back Pain: Chronic back pain is any pain that lasts for more than approximately 12 weeks, even after treatment has occurred. Further treatment can sometimes resolve chronic back pain, however there are many cases in which some level of paincontinues despite medical treatment.

Causes of Chronic Back Pain

  • Trauma to the spine
  • Strains or sprains
  • Degeneration
  • Arthritis
  • Nerve compression, inflammation or injury

Book in now to get your back
pain assessed