Rigid and Kinesiology Taping
Christina Hart and Naren Vasudeva are both skilled at using the traditional rigid taping methods to help support an area to restrict movement and add stability. This type of taping is often seen on sprained ankles, injured wrists or unstable shoulders.
In addition to rigid taping they are also very skilled with the use of Kinesiology tape (Rocktape). This is the colourful tape you might have seen out in public. It is flexible so it allows for continued movement while helping to reduce swelling, add a little support and help with pain. It is also very effective at helping with postural issues.
Taping services may be included as part of your normal physiotherapy consult, or you may book in for taping services only if you just need to be taped before a sporting event or trip away.